Winter Warming & Wellness Tips

Winter Warming & Wellness Tips

Therapeutic Bath or Shower
Add 2 Tbsp. Immune Boost Bath Salts to warm bath. Essential oils of Eucalyptus, Rosemary, Peppermint and Tea Tree enhance circulation, accelerate immune response and provide relief for bronchial and sinus congestion.
In the shower, sprinkle 10 drops of Eucalyptus Essential Oil or spray our Shower Mist on the shower floor to create your own therapeutic steam bath. Breathe in for respiratory relief and to boost immunity.

Immune Fortifying Salt Glow
Mix 4 Tbsp. Immune Boost Bath Salts, 2 Tbsp. Immune Boost Massage Oil and 2 Tbsp. water. In the shower, rub gently onto entire body to exfoliate skin surface, then rinse off. Helps prevent or reduce the effects of colds and flu and accompanying muscular aches and pains.

A Warm Good Night
Place a warm Herbal-Ease™ Uni-Pack under the covers before getting into bed and on the feet after climbing in. Warm up a Herbal-Ease™ Neck Pillow for instant warmth and relaxation. This moist heat therapy also assists circulation and production of white blood cells, giving immune system a boost.

 

   

    Ayurvedic Warm Up
    Create warmth from the inside out with a cup of Ayurvedic Tea, especially recommended during the winter months to reduce congestion, increase circulation and aid digestion.
   
   
   

   

 

 

HEALING WINTER FACE CARE

The skin on your face needs hydration and protection from the drying effects of winter winds and cold temperatures as it gets dried out faster than our skin glands can replenish the supply!
Dehydrated skin is actually more vulnerable to outside irritants and germs, so it’s important to rehydrate for your overall health and well-being.
 
Following are 3 winter remedies Tara recommends for rehydrating and moisturizing your skin during cold, dry winter weather:

CALENDULA MOISTURE CREME
Combat the effects of dryness from climate or lifestyle with this moisturizer for serious skin hydration. Ideal for dry skin types, but especially well suited for cold, dry climates and sun-damaged faces.

HERBAL FACE SERUM
A soothing, hydrating treatment for the face that nourishes and stimulates the rejuvenation of damaged skin tissue and helps keep skin soft and elastic. Six organic extracts and Aloe Vera Gel in an Almond Oil base – easy to use and easily absorbed.
 
NOURISHING FACIAL OIL
A comforting, easily absorbed all purpose lotion specially formulated to help calm the body and mind and promote relaxation for a sound sleep.

 

ENERGIZE YOUR WINTER!
 
RECOVER MUSCLE GEL WITH ARNICA
Specially formulated for targeted application to address aches and pains in muscles and/or joints, especially when there is inflammation. Our formula features menthol, a cooling agent to calm inflammation and soothe sore muscles, and arnica to aid healing and recovery from tissue trauma including swelling, bruising and achy muscles.

RECOVER LEG & FOOT LOTION
We boosted our popular Unscented Body & Massage Lotion with Essential Oils of Peppermint, Eucalyptus and Tea Tree to create this invigorating treatment for tired feet and legs. Our Foot & Leg Lotion is the perfect refresher after a day in ski boots or holiday heels! Its minty aroma makes it perfect for winter foot and leg relief as well as a great gift idea for the active people in your life.

 

MOIST HEAT THERAPY
Tara discusses the best ways to use TARA Neck Pillows and Uni-Packs as moist heat therapy for stress relief and relaxation.


 
NECK PILLOW
Specially formulated with our signature blend of all natural herbs and essential oils, our therapeutic Neck Pillow offers the benefits of both moist heat and aromatherapy, keys to providing relief from stress and tension. Made with highly durable fabrics and quality workmanship. May be used for hot or cold therapy.
 
UNI-PACK
Made from durable fabrics and our famous herbal and botanical blend, our Uni-Pack has a versatile shape (10” x 15”) that makes it easily applied to any part of the body. May be used for hot or cold therapy.

 

 

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