Can be blended into unscented lotion or oil. And a perfect size for travel! Made with 100% unadulterated essential oils. Environmental Fragrancing: Add 5-8 drops to diffuser and breathe in the aromatherapy be Bath: Fill tub, then add 10-15 drops of Bath & Diffuser Oil. Agitate water to disperse the oils. Inhalation Therapy: Add 5-8 drops of Bath & Diffuser Oil to a bowl of almost boiling water. Place a towel over your head and with eyes closed, inhale for 5 minutes. INGREDIENTS: Essential Oils of Lavender*, Bergamot*, Clary Sage*, Vetiver*, Black Pepper*and Roman Chamomile*. Vitamin E. *ORGANIC INGREDIENT